cat:meals,
cat:meals/dinner,
cat:meals/dinner/dinner,
cat:meals/lunch,
cat:meals/lunch/lunch,
cat:meals/snacks,
cat:meals/snacks/snacks,
cat:vegetables,
cat:vegetables/flower,
cat:vegetables/flower/broccoli,
firestore_f653db0b-d21f-4b63-8b9c-51523b6605dd
Raw Crispy Broccoli Bites
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Ingredients
- 1 bunch broccoli, washed, chopped
- 1/4 tsp sea salt
- 3 tbsp lemon juice
- 1 cup cashews, soaked for 2 hours and drained
- 1 red bell pepper, seeded, chopped
- 2 tbsp nutritional yeast
- 1 tbsp water
Instructions
- Pour broccoli in a large-size bowl.
- Pour the remaining ingredients into a blender and blend until smooth.
- Pour smooth mixture over the broccoli and stir properly to cover florets.
- Spread coated broccoli on a layer in the dehydrator. Dry at 105°F (41°C) for 12 hours or more until coated broccoli is dry and crispy.
- Store crispy broccoli in a zip lock or air-tight bag.
